Unravel Old Patterns & Heal Emotional Wounds
Tailor-made coaching so you can live a more rewarding and authentic life
As a mental and emotional health coach I partner with you to support you in achieving emotional health and wellness goals. I’m specially trained to help you develop greater self-awareness, heal by accessing and healing your protective and wounded inner parts, implement tools to better manage your life, and pursue specific mental health goals.
I help clients with a range of conditions, from stress, anxiety, and depression to those who need support through life transitions, tough feelings like anger, or relationship issues. My style of coaching is not a bandaid fix. We go deep and then come back up to get you back on track when you’re feeling stuck.
I’m Kristina Krauss
I have had a wild ride of healing myself, which contributes to my ability to create a safe and transformative space for healing and meaning-making, supporting you in taking the reins in your emotional, mental, and spiritual well-being. I promise to listen deeply to better understand your personal needs, challenges, and hopes.
Sick of the Same ol’ Same ol’
Say yes to your sovereignty and actively engage in meaning-making & Healing
It’s time to address your needs and take responsibly for your healing. You know you’re as ready as you’ll ever be. Get support as you do the necessary inner work to heal those old wounds and create more of what you really desire!
Empowering Women Through Deep Coaching
I pride myself on being inclusive AND I love to focus on supporting women in their journey towards self-discovery and empowerment. Other empowerment coaches stay on the surface of thoughts and feelings. Instead, I believe in the power of deep internal reflection to gain a new perspective, allowing you to understand and transform your internal system. My mission is to guide you in accessing your inner wisdom and natural healing capacity, enabling you to unravel the patterns that get in the way of your authentic voice, sovereignty, and purpose.
My Mission
I’m here to change our collective ideas and behaviors around emotional and mental health so we all can stop shaming each other for our suffering, uniqueness, and multidimensionality. I hope to contribute to the movement of soul-making, bringing more purpose, peace, and passion in our lives.
